The Good Parent
"If you're a good parent, you're going to frustrate your 2-year-old, and that doesn't mean deliberately. It just means when they want a...
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P.E.T. South Africa
Oct 243 min read
Embracing Emotions at Home
Are you tired of the daily battles and emotional rollercoasters that come with parenting? If you're nodding your head in agreement,...
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P.E.T. South Africa
Jul 282 min read
Re-defining Discipline: A New Approach to Parenting
"Parenting is the easiest thing in the world to have an opinion about, but the most difficult thing to do." This anonymous quote...
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P.E.T. South Africa
Apr 203 min read
The Heart of Attachment: How Mothers Shape Our First Connections
As we approach Mother's Day, it's a time not only to celebrate the incredible women in our lives but also to reflect on the profound...
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P.E.T. South Africa
Jan 302 min read
From Chaos to Connection: Create Family Bonds through Conflict Resolution
Imagine this: Your house throbs with the familiar chaos of family life. Schedules clash, homework demands attention, and extracurricular...
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P.E.T. South Africa
Jan 142 min read
A Smoother Back-to-School Transition
It's that time of the year again – the "Back to School" season is upon us in South Africa. As parents, you're likely gearing up for the...
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P.E.T. South Africa
Aug 19, 20233 min read
The Art of Letting Go: Avoiding Overparenting
We all want the best for our kids, don't we? From teaching them how to tie their shoes to helping with homework, it's only natural to...
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P.E.T. South Africa
Mar 3, 20232 min read
Healthy screen habits, happy family: 3 basic tips
As a parent, setting healthy limits on screen time for your child is a crucial part of ensuring their overall well-being. It's essential...
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P.E.T. South Africa
Feb 1, 20232 min read
6 Positive Tips for Navigating Teen Meltdowns
Parenting a teenager can be a challenging experience, especially when they go through mood swings and emotional outbursts. It can be...
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P.E.T. South Africa
Jan 6, 20232 min read
Helping Your Child Achieve and Maintain Optimal Blood Sugar Levels
Maintaining balanced blood sugar levels is crucial for children's overall health and well-being. High blood sugar levels can lead to a...
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P.E.T. South Africa
Dec 13, 20222 min read
Add superfoods to your kids diet
Parents, you know how hard it is to get your kids to eat their vegetables. But did you know that if you get them to eat those same...
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P.E.T. South Africa
Oct 7, 20222 min read
Vitamin D: the 'sunshine vitamin'
Our lives are more stressful and exposed to toxins than ever. We live in a time of modern tech, innovation, and healthcare, but with that...
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P.E.T. South Africa
Oct 7, 20223 min read
3 Good reasons to let your child fail and not feel guilty about it
As parents, we are often eager to place ourselves between our children and failure. We want to protect our children from hurt,...
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P.E.T. South Africa
Aug 19, 20222 min read
Your child and stress
Stress is a normal response to changes and challenges. And life is full of those — even during childhood. Although parents can't prevent...
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P.E.T. South Africa
Jul 20, 20222 min read
Vitamin C and Zinc: Your Family's Antioxidant Combo
Vitamin C and Zinc both play an essential role in your family's immune health as they provide antioxidants that support our bodies....
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P.E.T. South Africa
Jul 18, 20223 min read
Children and Bullying: 3 Basic Tips
Children will encounter many ups and downs in life, and one of the worst challenges is coming across a bully. Bullying is wrapped in...
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P.E.T. South Africa
Jun 6, 20222 min read
Winter Wellness: 3 Plant-Based Ingredients to Stay Healthy
Winter can be one of the most challenging times of the year, especially in sunny South Africa. Allergies, flues, and even the winter...
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P.E.T. South Africa
Nov 23, 20213 min read
How to manage screen time during holidays?
The December holiday is around the corner. Unfortunately, Covid-19 budget concerns will most likely see many families staying home for...
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P.E.T. South Africa
Nov 23, 20212 min read
Supplements to help your child's mood swings
It's been another rollercoaster of a year. But, can you believe that we are slowly approaching the finish line of the school year?...
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P.E.T. South Africa
Jul 20, 20212 min read
Helping a child make sense of stress
South African families are under a lot of stress. Concerns about the COVID-19 pandemic, unrest, and socio-economic issues are at a peak....
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