Supporting Your Child's Friendships: Tips for Parents
As our children grow, so does their world. From the comfort of our homes to the playgrounds of school; alongside academics, friendships...
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P.E.T. South Africa
Jan 302 min read
From Chaos to Connection: Create Family Bonds through Conflict Resolution
Imagine this: Your house throbs with the familiar chaos of family life. Schedules clash, homework demands attention, and extracurricular...
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P.E.T. South Africa
Aug 19, 20233 min read
The Art of Letting Go: Avoiding Overparenting
We all want the best for our kids, don't we? From teaching them how to tie their shoes to helping with homework, it's only natural to...
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P.E.T. South Africa
Jun 29, 20233 min read
Mastering the Art of Saying "No" as a Parent
As parents, it's common to feel overwhelmed and pulled in many directions. Saying "yes" to every request can lead to neglecting our own...
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P.E.T. South Africa
Mar 3, 20232 min read
Healthy screen habits, happy family: 3 basic tips
As a parent, setting healthy limits on screen time for your child is a crucial part of ensuring their overall well-being. It's essential...
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P.E.T. South Africa
Feb 1, 20232 min read
6 Positive Tips for Navigating Teen Meltdowns
Parenting a teenager can be a challenging experience, especially when they go through mood swings and emotional outbursts. It can be...
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P.E.T. South Africa
Jan 6, 20232 min read
5 Tips on How To Address Bullying in The Digital Age
Bullying in the digital age is a growing concern for parents as more and more children and teenagers use the internet and social media....
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P.E.T. South Africa
Dec 13, 20222 min read
How to make the holidays with your kids awesome
The holidays are a time for family, and with the hustle and bustle of dealing with friends and extended family this season, it's easy to...
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P.E.T. South Africa
Oct 7, 20223 min read
3 Good reasons to let your child fail and not feel guilty about it
As parents, we are often eager to place ourselves between our children and failure. We want to protect our children from hurt,...
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P.E.T. South Africa
Aug 19, 20221 min read
The Curcumin Effect
Young and old can benefit from the antioxidant and anti-inflammatory properties of Curcumin. It helps your body overcome stressful and...
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P.E.T. South Africa
Jul 20, 20222 min read
Vitamin C and Zinc: Your Family's Antioxidant Combo
Vitamin C and Zinc both play an essential role in your family's immune health as they provide antioxidants that support our bodies....
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P.E.T. South Africa
Jul 18, 20223 min read
Children and Bullying: 3 Basic Tips
Children will encounter many ups and downs in life, and one of the worst challenges is coming across a bully. Bullying is wrapped in...
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P.E.T. South Africa
May 13, 20222 min read
Are our expectations setting our children up for failure?
By Heidi Malan, Director of Parent & Educational Training Parenting can be uncertain in many ways. As parents, we often feel anxious...
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P.E.T. South Africa
Jul 20, 20212 min read
Helping a child make sense of stress
South African families are under a lot of stress. Concerns about the COVID-19 pandemic, unrest, and socio-economic issues are at a peak....
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P.E.T. South Africa
Mar 4, 20212 min read
4 Ingredients for healthy lungs - Breathe better at home
IMPORTANT: It's imperative to understand that no supplement, diet, or other lifestyle modification other than washing hands, wearing a...
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P.E.T. South Africa
Jan 22, 20213 min read
3 Ways to help your child cope with back-to-school jitters
The uncertainties around children going back to school have parents facing unfamiliar challenges. Fear and anxiety levels are bound to...
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P.E.T. South Africa
Nov 27, 20203 min read
4 Ways to boost your child's gut health
Your child's gut, second brain, plays a vital role in your child's overall wellbeing. We know that the bacteria in your child's...
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P.E.T. South Africa
Nov 27, 20202 min read
3 Simple parenting resolutions for 2021
What's on your New Year's resolutions list? If you're a parent, perhaps your goal is to spend more quality time with your children, be...
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